Fri, 15 Sept
|KSD Cardiff
Starting your Mindfulness Journey Workshop
This workshop will identify what mindfulness is and you will have opportunity to practise mindfulness exercises that you will be able to apply at home or at work.
Time & Location
15 Sept 2023, 18:30 – 16 Sept 2023, 20:30
KSD Cardiff, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UK
About the event
This 2 hour workshop will be delivered by Anthony Harris, a long term practitioner an of mindfulness who delivers Mindfulness talks, workshops and courses and has years of experience. This workshop will identify what mindfulness is and you will have opportunity to practise mindfulness exercises that you will be able to apply at home or at work.
NORMAL WORKSHOP COST: £30 but we are offering this workshop for £20
For bank info to transfer or more information plesae email: admin@sfwales.org