Monday Evening Guided Buddhist Meditation Class

You will be guided through the meditation class each week by Lorraine. Buddhist prayers are chanted before and at the end of the session. You are welcome to join in the prayers.

The session lasts for 45 minutes and there will be an opportunity at the end of the sessions for any questions you may have. We look forward to seeing you.

Meditation Instructor

Lorraine has been given permission to run Buddhist Meditation Classes at the centre by Lama Yeshe Losal Rinpoche, and has been meditating for over 35 years.

How to join

1. This is a free drop-in event, open to all.
2. There is a donation bowl in the room if you would like to make an offering for the session. Any donation that is made is gratefully received and goes towards the running of the centre.
3. Please arrive 5 mins early, as the door will be closed on time.
4. Please book or RSVP in advance, so we can prepare and keep you informed if there's any change.